Shape it for the task
Form a hook, U or another useful holding shape.
Prym Ergonomics YOGA needles have a flexible, shape-holding core and smooth drop-shaped ends. Bend one into a useful holding shape while you work cable crossings or other temporary stitch-holding tasks.

Form a hook, U or another useful holding shape.
The matt surface helps resting stitches stay in position.
Pick up and return stitches to the main needle.
Choose the option that enters your stitches comfortably, then form a shape to hold them at the front or back as your cable pattern directs. Return the stitches to the working needle when needed.
No. The 4mm option has two 20cm needles. The 7mm option has one 25cm needle.
No. “Cable” refers to knitted cable patterns. YOGA is an auxiliary stitch-holding needle, not a connecting cord.