Two 20cm YOGA needles
A finer option for holding smaller stitches. The package contains two matching flexible needles.
- Diameter: 4mm
- Length: 20cm each
- Quantity: 2 pieces
- Prym article: 191112
Prym YOGA rethinks the ordinary rigid cable-stitch needle. A flexible shaft with a sturdy wire core can be shaped by hand and holds that shape, helping you position held stitches exactly where your pattern needs them.
Select one size before adding to cart
This product page offers two separate variants. Your purchase contains only the option selected, not both sizes together.
A finer option for holding smaller stitches. The package contains two matching flexible needles.
A larger and longer option for holding bigger stitches. The package contains one flexible needle.
Bend the shaft into a hook, U, triangle, bridge or wave, then reshape it for the next technique.
The matt synthetic surface offers grip while the shaped shaft helps keep held stitches positioned.
The smooth drop-shaped ends help you collect stitches, hold them and return them to the working needle.



In this product name, cable refers to knitted cable patterns. YOGA is the temporary holding tool used when crossing groups of stitches.
It performs the job of a traditional rigid cable needle or auxiliary knitting needle, but its flexible shaft can be shaped around the stitches or your hand.
Useful beyond cables: Prym also identifies it for temporary stitch holding, marking a position and helping recover dropped stitches.
Transfer the number of stitches stated by the pattern onto the YOGA needle without knitting them.
Move the held stitches to the front or back as directed. Shape the shaft if it helps keep them secure.
Knit the next group of stitches from the main needle according to the cable instruction.
Work the held stitches from YOGA or return them to the main needle, following your pattern.
Temporarily hold a group of stitches at the front or back of the work.
Keep a small group of live stitches safe while completing a technique.
Shape the shaft around stitches or a location you need to keep track of.
Use a smooth end to help work a dropped stitch back through the rows above it.
| Brand and range | Prym Ergonomics YOGA |
|---|---|
| Product type | Flexible cable-stitch and auxiliary knitting needle |
| 4mm option | Two needles, 4mm x 20cm, Prym article 191112 |
| 7mm option | One needle, 7mm x 25cm, Prym article 191113 |
| Construction | Soft matt synthetic shaft with sturdy shape-holding wire core |
| Ends | Smooth drop-shaped working ends |
| Colour | Dark violet and white |
| Uses | Cable knitting, auxiliary holding, temporary stitch holding, marking and dropped-stitch assistance |
No. Select one option. The 4mm variant contains two 20cm needles; the 7mm variant contains one 25cm needle.
That is how Prym supplies the two sizes: two pieces in 4mm and one piece in 7mm. Check your selected option before adding it to the cart.
No. It is an auxiliary needle used to hold stitches while knitting cable patterns. It does not connect to interchangeable needle tips.
Yes. Its sturdy internal wire core is designed to hold the shape you form, and it can be reshaped by hand for another task.
Prym describes YOGA as flexible enough to place around the wrist when it is not in use. Keep the fit loose and make sure it cannot snag your work or clothing.
Yes. A smooth drop-shaped end can be used to help collect a dropped loop and work it back up. The exact repair method depends on the stitch pattern.
Use 4mm for smaller stitch loops and 7mm for larger loops, then consider your pattern, yarn and tension. The tool should enter the held stitches comfortably without stretching them.
Select the pack format that suits your stitches, then shape the flexible shaft to keep cable crossings and temporary holding under control.