Prym Ergonomics YOGA Flexible Cable-Stitch Needles | 4mm or 7mm

$19.99 $22.50

Size
Prym Ergonomics YOGA | Flexible cable knitting tools

Bend it, shape it and keep your cable stitches under control

Prym YOGA rethinks the ordinary rigid cable-stitch needle. A flexible shaft with a sturdy wire core can be shaped by hand and holds that shape, helping you position held stitches exactly where your pattern needs them.

  • Choose 4mm or 7mm to suit the stitches you need to hold.
  • Freely bendable wire core holds a hook, U, bridge, wave or other useful shape.
  • Soft matt shaft gives resting stitches a secure surface.
  • Smooth drop-shaped ends make it easy to pick up stitches and yarn.
Prym Ergonomics YOGA flexible cable-stitch needles in 4mm Select one size before adding to cart
2 Options4mm or 7mm
BendableShape-holding wire core
Multi-UseCables, holding and repairs
YOGAPrym Ergonomics design
Choose the option you need

4mm and 7mm have different lengths and pack quantities

This product page offers two separate variants. Your purchase contains only the option selected, not both sizes together.

Prym YOGA 4mm by 20cm cable-stitch needles two-piece package
4mm2 needles included

Two 20cm YOGA needles

A finer option for holding smaller stitches. The package contains two matching flexible needles.

  • Diameter: 4mm
  • Length: 20cm each
  • Quantity: 2 pieces
  • Prym article: 191112
Prym YOGA 7mm by 25cm cable-stitch needle one-piece package
7mm1 needle included

One 25cm YOGA needle

A larger and longer option for holding bigger stitches. The package contains one flexible needle.

  • Diameter: 7mm
  • Length: 25cm
  • Quantity: 1 piece
  • Prym article: 191113
Please check the selector: choosing 4mm gives you two 20cm needles. Choosing 7mm gives you one 25cm needle. The two sizes are not supplied together.
Why YOGA is different

A cable needle that adapts to the way you knit

Shape it to the task

Bend the shaft into a hook, U, triangle, bridge or wave, then reshape it for the next technique.

Keep stitches where you put them

The matt synthetic surface offers grip while the shaped shaft helps keep held stitches positioned.

Pick stitches up smoothly

The smooth drop-shaped ends help you collect stitches, hold them and return them to the working needle.

See the bendable design

Flexible through the shaft, smooth at the working ends

A name that can be confusing

This is a cable-stitch needle, not a circular-needle cable

In this product name, cable refers to knitted cable patterns. YOGA is the temporary holding tool used when crossing groups of stitches.

  • No interchangeable needle tips attach to it
  • No connector, key or separate cord is required
  • Use it alongside your normal knitting needles
  • Follow the pattern direction for holding stitches at the front or back

What does it replace?

It performs the job of a traditional rigid cable needle or auxiliary knitting needle, but its flexible shaft can be shaped around the stitches or your hand.

Useful beyond cables: Prym also identifies it for temporary stitch holding, marking a position and helping recover dropped stitches.

Cable knitting in four steps

Use YOGA wherever the pattern calls for a cable needle

Slip

Transfer the number of stitches stated by the pattern onto the YOGA needle without knitting them.

Position

Move the held stitches to the front or back as directed. Shape the shaft if it helps keep them secure.

Work

Knit the next group of stitches from the main needle according to the cable instruction.

Return

Work the held stitches from YOGA or return them to the main needle, following your pattern.

Pattern directions vary: the number of stitches, crossing direction and sequence come from your knitting pattern. YOGA gives you a flexible way to hold the stitches while you make that crossing.
More than one job in the knitting bag

One flexible tool, several practical uses

Cable crossings

Temporarily hold a group of stitches at the front or back of the work.

Auxiliary needle

Keep a small group of live stitches safe while completing a technique.

Stitch holder or marker

Shape the shaft around stitches or a location you need to keep track of.

Dropped-stitch help

Use a smooth end to help work a dropped stitch back through the rows above it.

Easy to keep close: Prym notes that the flexible needle can be placed around the wrist when not in use. Shape it comfortably and remove it before it catches on yarn or clothing.
Which option is right for you?

Match the tool to the size of the stitches being held

Choose 4mm if...

  • You are working with finer or medium-sized stitches
  • You prefer a slimmer holding tool
  • A 20cm length suits the cable section
  • You would use the two included needles across projects

Choose 7mm if...

  • You are holding larger stitches or thicker yarn
  • You want a more substantial auxiliary needle
  • The longer 25cm format suits your work
  • You need the single larger YOGA needle
Yarn labels are only a guide: choose a diameter that sits comfortably inside the actual stitch loops without stretching them. Your pattern and knitting tension remain the best guide.
Specifications and care

The quick reference

Brand and range Prym Ergonomics YOGA
Product type Flexible cable-stitch and auxiliary knitting needle
4mm option Two needles, 4mm x 20cm, Prym article 191112
7mm option One needle, 7mm x 25cm, Prym article 191113
Construction Soft matt synthetic shaft with sturdy shape-holding wire core
Ends Smooth drop-shaped working ends
Colour Dark violet and white
Uses Cable knitting, auxiliary holding, temporary stitch holding, marking and dropped-stitch assistance
Frequently asked questions

Prym YOGA cable-stitch needle FAQs

Does the pack contain both 4mm and 7mm?

No. Select one option. The 4mm variant contains two 20cm needles; the 7mm variant contains one 25cm needle.

Why are the pack quantities different?

That is how Prym supplies the two sizes: two pieces in 4mm and one piece in 7mm. Check your selected option before adding it to the cart.

Is this a cable for interchangeable circular needles?

No. It is an auxiliary needle used to hold stitches while knitting cable patterns. It does not connect to interchangeable needle tips.

Will the shaft stay in the shape I make?

Yes. Its sturdy internal wire core is designed to hold the shape you form, and it can be reshaped by hand for another task.

Can I wear it around my wrist?

Prym describes YOGA as flexible enough to place around the wrist when it is not in use. Keep the fit loose and make sure it cannot snag your work or clothing.

Can it help with a dropped stitch?

Yes. A smooth drop-shaped end can be used to help collect a dropped loop and work it back up. The exact repair method depends on the stitch pattern.

Which diameter should I choose?

Use 4mm for smaller stitch loops and 7mm for larger loops, then consider your pattern, yarn and tension. The tool should enter the held stitches comfortably without stretching them.

Flexible control for knitted cables

Choose 4mm or 7mm and put YOGA to work.

Select the pack format that suits your stitches, then shape the flexible shaft to keep cable crossings and temporary holding under control.